Dean Belford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/19 | 2000m | 8:03.0 | 2:00.7 | RowErg | View workout | |
| 10/12/19 | 4:03 | 1,018m | 1:59.7 | RowErg | View workout | |
| 10/12/19 | 4:13 | 1,019m | 2:04.4 | RowErg | View workout | |
| 08/25/19 | 30:00 | 7,232m | 2:04.4 | RowErg | View workout | |
| 08/21/19 | 10000m | 42:21.6 | 2:07.0 | RowErg | View workout | |
| 07/22/19 | 24:51 | 6,020m | 2:03.8 | RowErg | View workout | |
| 07/21/19 | 5000m | 19:59.3 | 1:59.9 | RowErg | View workout | |
| 07/20/19 | 5000m | 20:01.6 | 2:00.1 | RowErg | View workout | |
| 07/19/19 | 5000m | 20:11.1 | 2:01.1 | RowErg | View workout | |
| 07/18/19 | 5000m | 19:43.9 | 1:58.3 | RowErg | View workout | |
| 07/17/19 | 9:49 | 2,518m | 1:56.9 | RowErg | View workout | |
| 06/04/19 | 500m | 1:48.0 | 1:48.0 | RowErg | View workout | |
| 06/04/19 | 500m | 1:38.8 | 1:38.8 | RowErg | View workout | |
| 06/03/19 | 500m | 1:41.7 | 1:41.7 | RowErg | View workout | |
| 06/03/19 | 500m | 1:44.6 | 1:44.6 | RowErg | View workout | |
| 06/02/19 | 500m | 1:44.3 | 1:44.3 | RowErg | View workout | |
| 06/02/19 | 1:45 | 517m | 1:41.8 | RowErg | View workout | |
| 05/27/19 | 2x30:00/3:00r | 12,779m | 2:20.8 | RowErg | View workout | |
| 05/13/19 | 45:00.0 | 10,384m | 2:10.0 | RowErg | View workout | |
| 05/10/19 | 2x30:00/3:00r | 14,769m | 2:01.8 | RowErg | View workout | |
| 05/09/19 | 2x4000m/7:00r | 31:46.8 | 1:59.1 | RowErg | View workout | |
| 05/08/19 | 3x10:00/4:00r | 7,299m | 2:03.3 | RowErg | View workout | |
| 05/06/19 | 2x30:00/3:00r | 14,447m | 2:04.5 | RowErg | View workout | |
| 05/05/19 | 2000m | 7:06.9 | 1:46.7 | RowErg | View workout | |
| 05/05/19 | 10:00 | 2,343m | 2:08.0 | RowErg | View workout |