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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Dean Belford

Log

Date Distance Time Pace Comments Action
06/16/22 5,000m 20:52.6 2:05.2 View workout
06/15/22 5,000m 20:36.9 2:03.6 View workout
04/17/22 14,080m 1:00:00.0 2:07.8 View workout
04/14/22 20,906m 1:30:00.0 2:09.1 View workout
04/13/22 5,000m 19:25.6 1:56.5 View workout
04/10/22 5,000m 19:20.0 1:56.0 View workout
04/08/22 5,000m 19:12.6 1:55.2 View workout
04/07/22 5,000m 19:22.4 1:56.2 View workout
04/06/22 5,000m 19:24.7 1:56.4 View workout
04/05/22 5,000m 19:56.6 1:59.6 View workout
04/04/22 5,000m 19:36.1 1:57.6 View workout
03/23/22 5,000m 19:31.5 1:57.1 View workout
03/14/22 16,094m 1:05:57.2 2:02.9 View workout
03/07/22 16,094m 1:05:48.8 2:02.6 View workout
03/04/22 16,094m 1:06:24.4 2:03.7 View workout
03/02/22 16,000m 1:07:20.5 2:06.2 View workout
02/26/22 5,000m 19:24.8 1:56.4 View workout
02/24/22 5,000m 19:29.1 1:56.9 View workout
02/23/22 5,000m 19:37.6 1:57.7 View workout
02/22/22 5,000m 19:59.0 1:59.9 View workout