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Dean Belford

Log

Date Workout Score Ave Comments Action
05/21/20 30:00 7,353m 2:02.3 View workout
05/20/20 30:00 7,259m 2:03.9 View workout
05/18/20 30:15 7,186m 2:06.2 View workout
05/17/20 5000m 19:41.7 1:58.1 View workout
05/13/20 5000m 19:51.1 1:59.1 View workout
05/11/20 5000m 20:14.7 2:01.4 View workout
05/10/20 20:56 5,013m 2:05.3 View workout
05/08/20 2000m 7:27.2 1:51.8 View workout
05/07/20 10000m 41:47.0 2:05.3 View workout
03/15/20 5000m 20:41.3 2:04.1 View workout
03/14/20 3x1000m/2:00r 11:39.5 1:56.5 View workout
03/13/20 2x2000m/4:00r 16:08.5 2:01.0 View workout
03/12/20 5x750m/2:00r 14:33.0 1:56.4 View workout
02/05/20 20:00 4,465m 2:14.3 View workout
02/03/20 20:00 4,230m 2:21.8 View workout
01/14/20 10549m 46:00.1 2:10.8 View workout
01/13/20 10549m 47:12.0 2:14.2 View workout
01/12/20 8:22 2,018m 2:04.5 View workout
01/02/20 10:17 2,416m 2:07.7 View workout
01/02/20 v4:00/r...2 1,615m 2:10.0 View workout
01/01/20 v4:00/r...2 1,567m 2:14.0 View workout
01/01/20 v4:00/r...4 2,353m 2:07.4 View workout
11/18/19 3x20:00/4:00r 13,977m 2:08.7 View workout
11/15/19 2x15:00/3:00r 7,284m 2:03.5 View workout
11/14/19 2x15:00/3:00r 7,249m 2:04.1 View workout