Dean Belford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/22 | 5000m | 19:29.1 | 1:56.9 | RowErg | View workout | |
| 02/23/22 | 5000m | 19:37.6 | 1:57.7 | RowErg | View workout | |
| 02/22/22 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 02/21/22 | 5000m | 20:12.8 | 2:01.2 | RowErg | View workout | |
| 02/20/22 | 5000m | 20:46.8 | 2:04.6 | RowErg | View workout | |
| 02/17/22 | 5000m | 20:32.2 | 2:03.2 | RowErg | View workout | |
| 01/26/22 | 16000m | 1:07:40.5 | 2:06.8 | RowErg | View workout | |
| 01/23/22 | 16000m | 1:08:20.0 | 2:08.1 | RowErg | View workout | |
| 01/09/22 | 5000m | 20:09.2 | 2:00.9 | RowErg | View workout | |
| 01/08/22 | 15000m | 1:06:29.1 | 2:12.9 | RowErg | View workout | |
| 01/07/22 | 10000m | 42:52.7 | 2:08.6 | RowErg | View workout | |
| 01/04/22 | 10000m | 43:35.4 | 2:10.7 | RowErg | View workout | |
| 01/03/22 | 10000m | 42:59.1 | 2:08.9 | RowErg | View workout | |
| 09/28/21 | 10000m | 42:37.2 | 2:07.8 | RowErg | View workout | |
| 09/20/21 | 5017m | 22:04.1 | 2:11.9 | RowErg | View workout | |
| 04/06/21 | 15:00 | 3,513m | 2:08.0 | RowErg | View workout | |
| 04/06/21 | 15:00 | 3,502m | 2:08.4 | RowErg | View workout | |
| 04/05/21 | 5000m | 21:58.1 | 2:11.8 | RowErg | View workout | |
| 03/22/21 | 3600m | 14:29.7 | 2:00.7 | RowErg | View workout | |
| 01/05/21 | 2x5000m/5:00r | 41:22.1 | 2:04.1 | RowErg | View workout | |
| 01/03/21 | 5x2000m/2:00r | 42:20.7 | 2:07.0 | RowErg | View workout | |
| 01/01/21 | 3x2500m/3:00r | 32:45.9 | 2:11.0 | RowErg | View workout | |
| 01/01/21 | 10:50 | 2,512m | 2:09.4 | RowErg | View workout | |
| 06/10/20 | 12:05 | 3,016m | 2:00.2 | RowErg | View workout | |
| 06/08/20 | 19:50 | 5,014m | 1:58.6 | RowErg | View workout |