Dean Belford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/26 | 10000m | 19:08.5 | 1:54.8 | BikeErg | View workout | |
| 01/29/26 | 5000m | 20:30.4 | 2:03.0 | RowErg | View workout | |
| 01/29/26 | 10000m | 19:23.0 | 1:56.3 | BikeErg | View workout | |
| 01/27/26 | 5000m | 20:48.2 | 2:04.8 | RowErg | View workout | |
| 01/27/26 | 10000m | 19:18.8 | 1:55.8 | BikeErg | View workout | |
| 09/21/25 | 1:00:00 | 29,354m | 2:02.6 | BikeErg | View workout | |
| 09/01/25 | 7:09 | 3,533m | 2:01.6 | BikeErg | View workout | |
| 08/10/25 | 10000m | 40:41.6 | 2:02.0 | RowErg | View workout | |
| 08/05/25 | 10000m | 41:33.7 | 2:04.6 | RowErg | View workout | |
| 08/04/25 | 10000m | 42:00.3 | 2:06.0 | RowErg | View workout | |
| 06/18/25 | 20000m | 38:23.9 | 1:55.1 | BikeErg | View workout | |
| 06/14/25 | 10000m | 40:05.5 | 2:00.2 | RowErg | View workout | |
| 06/13/25 | 20000m | 39:10.2 | 1:57.5 | BikeErg | View workout | |
| 06/11/25 | 10000m | 42:48.6 | 2:08.4 | RowErg | View workout | |
| 06/10/25 | 20000m | 39:32.7 | 1:58.6 | BikeErg | View workout | |
| 04/19/25 | 5000m | 19:25.9 | 1:56.5 | RowErg | View workout | |
| 04/14/25 | 5000m | 19:35.8 | 1:57.5 | RowErg | View workout | |
| 10/16/24 | 10000m | 42:39.7 | 2:07.9 | RowErg | View workout | |
| 10/14/24 | 10000m | 42:44.6 | 2:08.2 | RowErg | View workout | |
| 10/13/24 | 5000m | 21:12.3 | 2:07.2 | RowErg | View workout | |
| 03/12/24 | 11000m | 44:37.5 | 2:01.7 | RowErg | View workout | |
| 03/11/24 | 11000m | 44:44.2 | 2:02.0 | RowErg | View workout | |
| 03/10/24 | 15983m | 1:07:33.4 | 2:06.8 | RowErg | View workout | |
| 03/09/24 | 11000m | 44:42.8 | 2:01.9 | RowErg | View workout | |
| 03/08/24 | 11000m | 44:54.8 | 2:02.4 | RowErg | View workout |