Sign Up
1,394,941
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dean Belford

Log

Date Distance Time Pace Comments Action
01/26/22 16,000m 1:07:40.5 2:06.8 View workout
01/23/22 16,000m 1:08:20.0 2:08.1 View workout
01/09/22 5,000m 20:09.2 2:00.9 View workout
01/08/22 15,000m 1:06:29.1 2:12.9 View workout
01/07/22 10,000m 42:52.7 2:08.6 View workout
01/04/22 10,000m 43:35.4 2:10.7 View workout
01/03/22 10,000m 42:59.1 2:08.9 View workout
09/28/21 10,000m 42:37.2 2:07.8 View workout
09/20/21 5,017m 22:04.1 2:11.9 View workout
04/06/21 3,513m 15:00.0 2:08.0 View workout
04/06/21 3,502m 15:00.0 2:08.4 View workout
04/05/21 5,000m 21:58.1 2:11.8 View workout
03/22/21 3,600m 14:29.7 2:00.7 View workout
01/05/21 10,000m 41:22.1 2:04.1 View workout
01/03/21 10,000m 42:20.7 2:07.0 View workout
01/01/21 7,500m 32:45.9 2:11.0 View workout
01/01/21 2,512m 10:50.4 2:09.4 View workout
06/10/20 3,016m 12:05.4 2:00.2

poor attempt at 10k. shouldnt eat before exercise 😅

 View workout
06/08/20 5,014m 19:50.1 1:58.6 View workout
06/04/20 10,000m 39:51.7 1:59.5 View workout