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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Dean Belford

Log

Date Distance Time Pace Comments Action
02/21/22 5,000m 20:12.8 2:01.2 View workout
02/20/22 5,000m 20:46.8 2:04.6 View workout
02/17/22 5,000m 20:32.2 2:03.2 View workout
01/26/22 16,000m 1:07:40.5 2:06.8 View workout
01/23/22 16,000m 1:08:20.0 2:08.1 View workout
01/09/22 5,000m 20:09.2 2:00.9 View workout
01/08/22 15,000m 1:06:29.1 2:12.9 View workout
01/07/22 10,000m 42:52.7 2:08.6 View workout
01/04/22 10,000m 43:35.4 2:10.7 View workout
01/03/22 10,000m 42:59.1 2:08.9 View workout
09/28/21 10,000m 42:37.2 2:07.8 View workout
09/20/21 5,017m 22:04.1 2:11.9 View workout
04/06/21 3,513m 15:00.0 2:08.0 View workout
04/06/21 3,502m 15:00.0 2:08.4 View workout
04/05/21 5,000m 21:58.1 2:11.8 View workout
03/22/21 3,600m 14:29.7 2:00.7 View workout
01/05/21 10,000m 41:22.1 2:04.1 View workout
01/03/21 10,000m 42:20.7 2:07.0 View workout
01/01/21 7,500m 32:45.9 2:11.0 View workout
01/01/21 2,512m 10:50.4 2:09.4 View workout