Dean Belford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/20 | v4:00/r...2 | 1,567m | 2:14.0 | RowErg | View workout | |
| 01/01/20 | v4:00/r...4 | 2,353m | 2:07.4 | RowErg | View workout | |
| 11/18/19 | 3x20:00/4:00r | 13,977m | 2:08.7 | RowErg | View workout | |
| 11/15/19 | 2x15:00/3:00r | 7,284m | 2:03.5 | RowErg | View workout | |
| 11/14/19 | 2x15:00/3:00r | 7,249m | 2:04.1 | RowErg | View workout | |
| 11/13/19 | 2x15:00/3:00r | 7,204m | 2:04.9 | RowErg | View workout | |
| 11/12/19 | 2x15:00/3:00r | 7,017m | 2:08.2 | RowErg | View workout | |
| 11/11/19 | 2x15:00/3:00r | 7,038m | 2:07.8 | RowErg | View workout | |
| 11/08/19 | 2x15:00/3:00r | 7,021m | 2:08.1 | RowErg | View workout | |
| 11/07/19 | 15:18 | 3,536m | 2:09.8 | RowErg | View workout | |
| 11/06/19 | 2500m | 10:03.6 | 2:00.7 | RowErg | View workout | |
| 11/05/19 | 2500m | 10:12.2 | 2:02.4 | RowErg | View workout | |
| 11/04/19 | 2500m | 10:12.2 | 2:02.4 | RowErg | View workout | |
| 11/01/19 | v2000m/3:00r...1 | 2,514m | 2:04.5 | RowErg | View workout | |
| 10/31/19 | v2000m/3:00r...1 | 2,000m | 2:02.1 | RowErg | View workout | |
| 10/30/19 | 4:16 | 1,043m | 2:02.7 | RowErg | View workout | |
| 10/30/19 | 8:52 | 2,018m | 2:11.8 | RowErg | View workout | |
| 10/28/19 | 1x8:00/2:00r | 1,887m | 2:07.1 | RowErg | View workout | |
| 10/28/19 | 8:41 | 2,013m | 2:09.6 | RowErg | View workout | |
| 10/17/19 | 2000m | 8:03.0 | 2:00.7 | RowErg | View workout | |
| 10/12/19 | 4:03 | 1,018m | 1:59.7 | RowErg | View workout | |
| 10/12/19 | 4:13 | 1,019m | 2:04.4 | RowErg | View workout | |
| 08/25/19 | 30:00 | 7,232m | 2:04.4 | RowErg | View workout | |
| 08/21/19 | 10000m | 42:21.6 | 2:07.0 | RowErg | View workout | |
| 07/22/19 | 24:51 | 6,020m | 2:03.8 | RowErg | View workout |