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Dean Belford

Log

Date Distance Time Pace Comments Action
11/06/19 2,500m 10:03.6 2:00.7 View workout
11/05/19 2,500m 10:12.2 2:02.4 View workout
11/04/19 2,500m 10:12.2 2:02.4 View workout
11/01/19 2,514m 10:26.3 2:04.5 View workout
10/31/19 2,000m 8:08.6 2:02.1 View workout
10/30/19 1,043m 4:16.1 2:02.7 View workout
10/30/19 2,018m 8:52.3 2:11.8 View workout
10/28/19 1,887m 8:00.0 2:07.1 View workout
10/28/19 2,013m 8:41.9 2:09.6 View workout
10/17/19 2,000m 8:03.0 2:00.7 View workout
10/12/19 1,018m 4:03.9 1:59.7 View workout
10/12/19 1,019m 4:13.6 2:04.4 View workout
08/25/19 7,232m 30:00.0 2:04.4 View workout
08/21/19 10,000m 42:21.6 2:07.0 View workout
07/22/19 6,020m 24:51.6 2:03.8 View workout
07/21/19 5,000m 19:59.3 1:59.9 View workout
07/20/19 5,000m 20:01.6 2:00.1 View workout
07/19/19 5,000m 20:11.1 2:01.1 View workout
07/18/19 5,000m 19:43.9 1:58.3 View workout
07/17/19 2,518m 9:49.2 1:56.9 View workout