Concept2 Logbook | Log for Trenton Dunn

Trenton Dunn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/21	3,239m	12:00.0	1:51.1	RowErg	Hwt	Variable with abs	View workout
12/09/21	5,011m	18:00.0	1:47.7	RowErg	Hwt	Interval	View workout
12/07/21	3,639m	12:00.0	1:38.9	RowErg	Hwt	Synth	View workout
11/29/21	4,259m	14:00.0	1:38.6	RowErg	Hwt	Synth	View workout
11/24/21	6,438m	24:00.0	1:51.8	RowErg	Hwt	Flux	View workout
11/22/21	3,660m	12:00.0	1:38.3	RowErg	Hwt	Synth	View workout
11/17/21	11,892m	48:05.4	2:01.3	RowErg	Hwt		View workout
11/15/21	2,364m	7:30.0	1:35.1	RowErg	Hwt	Interval	View workout
11/10/21	3,334m	11:00.0	1:38.9	RowErg	Hwt	Synth	View workout
11/10/21	95m	0:22.2	1:56.8	RowErg	Hwt	Flux	View workout
11/05/21	5,265m	20:00.0	1:53.9	RowErg	Hwt	Flux	View workout
11/03/21	3,896m	13:00.0	1:40.1	RowErg	Hwt	Synth	View workout
10/30/21	10,019m	43:09.6	2:09.2	RowErg	Hwt		View workout
10/27/21	7,585m	30:00.0	1:58.6	RowErg	Hwt	Flux	View workout
10/25/21	4,537m	15:30.0	1:42.4	RowErg	Hwt	Synth	View workout
10/20/21	5,733m	20:00.0	1:44.6	RowErg	Hwt	Intervals	View workout
10/18/21	3,967m	13:30.0	1:42.0	RowErg	Hwt	Synth	View workout
10/07/21	4,816m	16:48.2	1:44.6	RowErg	Hwt		View workout
06/27/21	5,322m	20:00.0	1:52.7	RowErg	Hwt	Flux	View workout
06/24/21	5,445m	18:00.0	1:39.1	RowErg	Hwt	Interval	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8