Jason “Danger” Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
6,730m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,000m |
49:05.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,000m |
47:44.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/04/20 |
10,000m |
45:51.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/03/20 |
10,000m |
49:10.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,000m |
47:04.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/31/20 |
10,000m |
50:04.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
10,000m |
47:07.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,000m |
46:58.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
47:48.4 |
2:23.4 |
RowErg |
Hwt |
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|
08/23/20 |
10,000m |
46:53.8 |
2:20.6 |
RowErg |
Hwt |
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|
08/23/20 |
10,000m |
47:42.1 |
2:23.1 |
RowErg |
Hwt |
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|
08/22/20 |
10,000m |
46:48.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
10,000m |
47:39.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
10,000m |
47:19.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,490m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|