Nolan Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
3,918m |
18:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,739m |
18:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,911m |
18:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
3,865m |
18:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,804m |
18:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,610m |
17:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/20/20 |
3,722m |
17:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,638m |
17:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/10/20 |
3,470m |
16:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,385m |
16:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
3,427m |
16:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,413m |
16:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
3,167m |
15:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
3,193m |
15:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
3,206m |
15:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,046m |
15:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
3,197m |
15:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
3,252m |
15:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,277m |
15:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,471m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|