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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nolan Nelson

Log

Date Distance Time Pace Comments Action
11/15/21 5,000m 24:13.8 2:25.3 View workout
11/12/21 5,000m 23:15.1 2:19.5 View workout
11/10/21 5,000m 23:59.1 2:23.9 View workout
11/04/21 5,000m 24:20.8 2:26.0 View workout
10/27/21 5,000m 23:51.8 2:23.1 View workout
10/25/21 5,000m 23:48.7 2:22.8 View workout
10/20/21 5,000m 23:44.4 2:22.4 View workout
10/18/21 5,018m 24:14.2 2:24.8 View workout
10/15/21 5,024m 25:00.0 2:29.2 View workout
10/11/21 5,020m 25:00.0 2:29.4 View workout
10/01/21 4,946m 25:00.0 2:31.6 View workout
09/29/21 5,216m 25:00.0 2:23.7 View workout
09/27/21 5,015m 25:00.0 2:29.5 View workout
09/22/21 5,178m 25:00.0 2:24.8 View workout
09/17/21 5,077m 25:00.0 2:27.7 View workout
09/15/21 5,302m 25:00.0 2:21.4 View workout
09/13/21 5,032m 25:00.0 2:29.0 View workout
09/09/21 5,467m 25:00.0 2:17.1 View workout
09/07/21 5,181m 25:00.0 2:24.7 View workout
09/02/21 5,455m 25:00.0 2:17.4 View workout