Nolan Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/21 |
5,115m |
24:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/28/21 |
310m |
1:41.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
5,243m |
24:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,240m |
24:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,037m |
23:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,010m |
23:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
4,636m |
22:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
4,576m |
22:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
4,764m |
22:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
4,755m |
22:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
4,614m |
22:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
4,501m |
21:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
4,577m |
21:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,653m |
21:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
4,441m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,303m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
4,398m |
20:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
4,237m |
19:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
4,137m |
19:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,034m |
19:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|