Nolan Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/20 |
927m |
4:15.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
92m |
0:33.5 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,183m |
18:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,204m |
18:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,114m |
18:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
4,087m |
18:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,887m |
17:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
3,848m |
17:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
3,892m |
17:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
3,931m |
17:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
31m |
0:24.6 |
6:36.7 |
RowErg |
Hwt |
View workout
|
03/23/20 |
3,938m |
17:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
3,680m |
16:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,637m |
16:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
3,583m |
16:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
3,623m |
16:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/11/20 |
3,380m |
16:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
3,311m |
16:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/19/20 |
3,555m |
16:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/17/20 |
3,695m |
16:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|