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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nolan Nelson

Log

Date Distance Time Pace Comments Action
12/11/19 3,565m 16:00.0 2:14.6 View workout
12/09/19 1,503m 7:00.0 2:19.7 View workout
12/09/19 3,599m 16:00.0 2:13.3 View workout
12/04/19 1,657m 7:00.0 2:06.7 View workout
12/04/19 3,484m 15:00.0 2:09.1 View workout
12/02/19 1,597m 7:00.0 2:11.4 View workout
12/02/19 3,497m 15:00.0 2:08.6 View workout
11/21/19 1,515m 7:00.0 2:18.6 View workout
11/21/19 3,470m 15:00.0 2:09.6 View workout
11/18/19 1,543m 7:00.0 2:16.0 View workout
11/18/19 2,919m 13:00.0 2:13.6 View workout
11/13/19 1,354m 6:00.0 2:12.9 View workout
11/13/19 4,568m 20:00.0 2:11.3 View workout
11/11/19 1,401m 6:00.0 2:08.4 View workout
11/11/19 4,697m 20:00.0 2:07.7 View workout
11/07/19 1,391m 6:00.0 2:09.4 View workout
11/07/19 4,634m 20:00.0 2:09.4 View workout
11/04/19 550m 3:01.1 2:44.6 View workout
11/04/19 4,490m 20:00.0 2:13.6 View workout
10/31/19 1,380m 6:00.0 2:10.4 View workout