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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Nolan Nelson

Log

Date Distance Time Pace Comments Action
09/27/19 4,414m 19:00.0 2:09.1 View workout
09/25/19 1,395m 6:00.0 2:09.0 View workout
09/25/19 4,392m 19:00.0 2:09.7 View workout
09/23/19 1,324m 6:00.0 2:15.9 View workout
09/23/19 4,296m 19:00.0 2:12.6 View workout
09/19/19 1,399m 6:00.0 2:08.6 View workout
09/19/19 4,364m 19:00.0 2:10.6 View workout
09/16/19 1,311m 6:00.0 2:17.2 View workout
09/16/19 4,225m 19:00.0 2:14.9 View workout
09/05/19 1,422m 6:00.0 2:06.5 View workout
09/05/19 4,211m 18:00.0 2:08.2 View workout
09/02/19 1,427m 6:00.0 2:06.1 View workout
09/02/19 4,208m 18:00.0 2:08.3 View workout
08/29/19 1,407m 6:00.0 2:07.9 View workout
08/29/19 4,225m 18:00.0 2:07.8 View workout
08/26/19 1,333m 6:00.0 2:15.0 View workout
08/26/19 4,067m 18:00.0 2:12.7 View workout
08/23/19 1,420m 6:00.0 2:06.7 View workout
08/23/19 4,157m 18:00.0 2:09.9 View workout
08/16/19 1,437m 6:00.0 2:05.2 View workout