Nolan Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/19 |
4,669m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
1,416m |
6:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
4,757m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/18/19 |
1,210m |
6:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/18/19 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,465m |
6:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/16/19 |
4,756m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,422m |
6:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/14/19 |
4,695m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,377m |
6:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/09/19 |
1,304m |
6:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/09/19 |
4,450m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/04/19 |
1,381m |
6:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/04/19 |
4,388m |
19:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,346m |
6:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/02/19 |
4,299m |
19:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
1,325m |
6:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/30/19 |
4,247m |
19:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
1,425m |
6:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|