Nolan Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/19 |
1,336m |
6:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/22/19 |
3,304m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/19/19 |
1,372m |
6:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,308m |
15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,268m |
6:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/15/19 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/12/19 |
1,330m |
6:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/12/19 |
3,257m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,252m |
6:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/10/19 |
3,218m |
15:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/08/19 |
1,335m |
6:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/08/19 |
3,129m |
14:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,381m |
6:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/03/19 |
3,173m |
14:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,274m |
6:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/01/19 |
2,973m |
14:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/28/19 |
1,373m |
6:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,882m |
13:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/26/19 |
1,297m |
6:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/26/19 |
2,832m |
13:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|