Concept2 Logbook | Log for Thomas Dread

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Thomas Dread

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/14/21	1,250m	5:51.0	2:20.4	RowErg	Hwt	1.2k by KREW/LiveRowing	View workout
04/14/21	5,000m	21:07.5	2:06.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
04/12/21	1,250m	6:06.5	2:26.6	RowErg	Hwt	1.2k by KREW/LiveRowing	View workout
04/12/21	3,000m	13:16.4	2:12.7	RowErg	Hwt	4 x 750m / 1 min easy by KREW/LiveRowing	View workout
04/12/21	3,000m	12:14.3	2:02.3	RowErg	Hwt	4 x 750m / 1 min easy by KREW/LiveRowing	View workout
04/09/21	1,250m	5:44.8	2:17.9	RowErg	Hwt	1.2k by KREW/LiveRowing	View workout
04/09/21	5,000m	21:25.3	2:08.5	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
04/05/21	7,000m	29:48.5	2:07.7	RowErg	Hwt	Ranger by KREW/LiveRowing	View workout
04/02/21	6,768m	30:00.0	2:12.9	RowErg	Hwt	30mins Aerobic High Intensity R18 by KREW/LiveRowing	View workout
03/31/21	6,784m	30:00.0	2:12.6	RowErg	Hwt	30mins Aerobic High Intensity R18 by KREW/LiveRowing	View workout
03/29/21	7,000m	30:13.8	2:09.5	RowErg	Hwt	Ranger by KREW/LiveRowing	View workout
03/27/21	5,531m	25:00.0	2:15.5	RowErg	Hwt	2020 by KREW/LiveRowing	View workout
03/24/21	5,728m	25:00.0	2:10.9	RowErg	Hwt	2020 by KREW/LiveRowing	View workout
03/22/21	1,250m	5:32.6	2:13.0	RowErg	Hwt	1.2k by KREW/LiveRowing	View workout
03/22/21	1,250m	5:34.6	2:13.8	RowErg	Hwt	1.2k by KREW/LiveRowing	View workout
03/22/21	7,000m	30:42.5	2:11.6	RowErg	Hwt	Ranger by KREW/LiveRowing	View workout
03/19/21	1,250m	5:43.1	2:17.2	RowErg	Hwt	1.2k by KREW/LiveRowing	View workout
03/19/21	5,000m	21:45.4	2:10.5	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
03/17/21	5,000m	23:07.6	2:18.7	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
03/17/21	5,000m	21:38.3	2:09.8	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout

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