Thomas Dread

Log

Date Distance Time Pace Comments Action
03/28/22 2,250m 10:23.6 2:18.5

3 x 750m / 2 min easy by KREW/LiveRowing

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03/14/22 1,250m 6:36.4 2:38.5

1.2k by KREW/LiveRowing

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03/14/22 2,250m 9:58.3 2:12.9

3 x 750m / 2 min easy by KREW/LiveRowing

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03/07/22 1,007m 5:00.0 2:28.9

5min by KREW/LiveRowing

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03/07/22 2,250m 10:23.5 2:18.5

3 x 750m / 2 min easy by KREW/LiveRowing

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02/28/22 1,250m 5:45.2 2:18.0

1.2k by KREW/LiveRowing

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02/28/22 1,102m 5:00.0 2:16.1

5min by KREW/LiveRowing

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02/14/22 870m 5:00.0 2:52.4

5min by KREW/LiveRowing

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02/14/22 6,000m 28:02.0 2:20.1

Ranger by KREW/LiveRowing

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02/09/22 1,250m 6:15.4 2:30.1

1.2k by KREW/LiveRowing

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02/09/22 4,000m 18:38.9 2:19.8

2 x 2000m rate increase / 4 min easy by KREW/LiveRowing

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02/02/22 1,250m 6:23.5 2:33.4

1.2k by KREW/LiveRowing

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02/02/22 4,000m 18:27.8 2:18.4

2 x 2000m rate increase / 4 min easy by KREW/LiveRowing

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01/28/22 1,250m 6:41.5 2:40.6

1.2k by KREW/LiveRowing

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01/28/22 2,052m 10:00.0 2:26.1

10 minute. by KREW/LiveRowing

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01/28/22 3,176m 15:12.0 2:23.5

2020 by KREW/LiveRowing

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01/28/22 1,045m 5:00.0 2:23.5

2020 by KREW/LiveRowing

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01/24/22 2,020m 10:54.9 2:42.1

Just Go by KREW/LiveRowing

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01/24/22 5,000m 23:39.7 2:21.9

5,000M by KREW/LiveRowing

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01/21/22 1,851m 10:03.7 2:43.0

Just Go by KREW/LiveRowing

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