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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rolf Nordstrom

Log

Date Distance Time Pace Comments Action
12/08/24 5,117m 25:00.9 2:26.6 View workout
12/07/24 7,749m 35:00.0 2:15.5 View workout
12/05/24 2,508m 11:51.2 2:21.7 View workout
12/04/24 10,244m 47:00.0 2:17.6 View workout
12/01/24 5,062m 24:00.1 2:22.2 View workout
11/23/24 5,008m 23:49.4 2:22.7 View workout
11/22/24 12,500m 59:42.4 2:23.2 View workout
11/20/24 8,516m 40:51.7 2:23.9 View workout
11/17/24 8,020m 38:12.5 2:22.9 View workout
11/14/24 5,000m 24:46.5 2:28.6 View workout
11/14/24 7,518m 35:28.2 2:21.5 View workout
11/12/24 2,517m 11:55.5 2:22.1 View workout
11/08/24 1,508m 7:28.0 2:28.5 View workout
11/08/24 22m 0:09.6 3:38.1 View workout
11/08/24 6,011m 31:32.7 2:37.4 View workout
11/05/24 2,500m 11:27.5 2:17.5 View workout
11/05/24 512m 2:12.5 2:09.3 View workout
11/05/24 2,506m 11:59.8 2:23.6 View workout
11/05/24 366m 2:33.0 3:29.0 View workout
11/05/24 151m 1:19.7 4:23.9 View workout