Rolf Nordstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/26 | v500m/2:00r...8 | 4,000m | 2:08.1 | RowErg | View workout | |
| 07/09/26 | 2x1000m/2:00r | 9:52.9 | 2:28.2 | RowErg | View workout | |
| 07/06/26 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 07/06/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 07/06/26 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 07/06/26 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 07/06/26 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
| 07/06/26 | v4000m/3:00r...2 | 5,997m | 2:29.7 | RowErg | View workout | |
| 07/02/26 | 10x5:00/2:00r | 10,150m | 2:27.7 | RowErg | View workout | |
| 06/13/26 | 8x5:00/2:00r | 8,340m | 2:23.8 | RowErg | View workout | |
| 06/11/26 | 3x5:00/2:00r | 3,176m | 2:21.6 | RowErg | View workout | |
| 06/04/26 | 4x5:00/1:30r | 4,140m | 2:24.9 | RowErg | View workout | |
| 05/31/26 | 5x6:00/1:30r | 6,056m | 2:28.6 | RowErg | View workout | |
| 05/29/26 | v10:00/2:00r...5 | 8,059m | 2:28.9 | RowErg | View workout | |
| 05/26/26 | 6x5:00/1:30r | 6,007m | 2:29.8 | RowErg | View workout | |
| 05/24/26 | 9x5:00/1:30r | 8,698m | 2:35.2 | RowErg | View workout | |
| 05/22/26 | v10:00/2:00r...6 | 11,471m | 2:36.9 | RowErg | View workout | |
| 05/22/26 | 0:50 | 134m | 3:07.6 | RowErg | View workout | |
| 05/20/26 | v5:00/1:00r...7 | 7,041m | 2:29.1 | RowErg | View workout | |
| 05/20/26 | 10:24 | 2,016m | 2:34.8 | RowErg | View workout | |
| 05/18/26 | v5:00/1:00r...3 | 2,918m | 2:34.2 | RowErg | View workout | |
| 04/21/26 | 15:54 | 3,018m | 2:38.1 | RowErg | View workout | |
| 02/16/26 | 15:50 | 3,015m | 2:37.5 | RowErg | View workout | |
| 01/01/26 | v5:00/1:00r...10 | 9,189m | 2:39.9 | RowErg | View workout | |
| 11/30/25 | v5:00/1:00r...3 | 3,040m | 2:28.0 | RowErg | View workout |