Rolf Nordstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/26 | v4000m/3:00r...6 | 10,600m | 2:25.7 | RowErg | View workout | |
| 07/28/26 | 15:05 | 3,041m | 2:28.8 | RowErg | View workout | |
| 07/25/26 | 6x5:00/2:00r | 6,133m | 2:26.7 | RowErg | View workout | |
| 07/19/26 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 07/19/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 07/19/26 | 7x5:00/2:00r | 7,427m | 2:21.3 | RowErg | View workout | |
| 07/19/26 | 6:50 | 1,222m | 2:48.0 | RowErg | View workout | |
| 07/17/26 | v4000m/3:00r...6 | 10,600m | 2:26.5 | RowErg | View workout | |
| 07/14/26 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 07/14/26 | 100m | 0:20.3 | 1:41.5 | RowErg | View workout | |
| 07/14/26 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 07/14/26 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 07/14/26 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 07/14/26 | 10x5:00/2:00r | 10,121m | 2:28.2 | RowErg | View workout | |
| 07/09/26 | v500m/2:00r...8 | 4,000m | 2:08.1 | RowErg | View workout | |
| 07/09/26 | 2x1000m/2:00r | 9:52.9 | 2:28.2 | RowErg | View workout | |
| 07/06/26 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 07/06/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 07/06/26 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 07/06/26 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 07/06/26 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
| 07/06/26 | v4000m/3:00r...2 | 5,997m | 2:29.7 | RowErg | View workout | |
| 07/02/26 | 10x5:00/2:00r | 10,150m | 2:27.7 | RowErg | View workout | |
| 06/13/26 | 8x5:00/2:00r | 8,340m | 2:23.8 | RowErg | View workout | |
| 06/11/26 | 3x5:00/2:00r | 3,176m | 2:21.6 | RowErg | View workout |