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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Mark Janofsky

Log

Date Distance Time Pace Comments Action
07/10/24 314m 1:11.4 1:53.6 View workout
07/10/24 11,686m 50:00.1 2:08.3 View workout
07/09/24 1,433m 6:07.8 2:08.3 View workout
07/09/24 12,637m 55:00.3 2:10.5 View workout
07/08/24 15,301m 1:05:00.5 2:07.4 View workout
07/07/24 646m 2:43.2 2:06.3 View workout
07/07/24 11,354m 50:00.5 2:12.1 View workout
07/03/24 10,190m 45:00.4 2:12.5 View workout
07/02/24 15,292m 1:05:00.1 2:07.5 View workout
07/01/24 15,324m 1:05:00.4 2:07.2 View workout
06/26/24 13,274m 56:00.1 2:06.5 View workout
06/25/24 16,546m 1:10:00.4 2:06.9 View workout
06/24/24 11,122m 48:00.3 2:09.4 View workout
06/22/24 21,100m 1:35:13.9 2:15.4 View workout
06/21/24 25,191m 1:51:00.3 2:12.1 View workout
06/19/24 11,512m 50:00.4 2:10.3 View workout
06/19/24 17,173m 1:17:00.3 2:14.5 View workout
06/18/24 16,065m 1:10:00.5 2:10.7 View workout
06/17/24 16,020m 1:10:00.3 2:11.0 View workout
06/12/24 11,198m 48:00.3 2:08.6 View workout