Nate Begonia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/19 |
1,516m |
7:03.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,542m |
12:05.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,136m |
10:02.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/28/19 |
567m |
2:41.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,160m |
10:05.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/28/19 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,180m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/28/19 |
3,267m |
15:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,122m |
10:01.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,012m |
9:08.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,008m |
8:50.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,071m |
4:53.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,022m |
4:36.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,007m |
8:53.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,125m |
5:01.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,010m |
4:36.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,009m |
4:32.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/27/19 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/27/19 |
12,665m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/25/19 |
12,000m |
52:58.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|