Nate Begonia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
6,000m |
26:12.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
8,309m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
500m |
1:47.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,500m |
5:28.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
7,335m |
35:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
7,291m |
35:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
7,297m |
35:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
4,444m |
19:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/04/20 |
3,042m |
15:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,295m |
20:01.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
98m |
0:17.6 |
1:29.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,500m |
5:16.6 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,774m |
30:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
6,458m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,000m |
7:31.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,490m |
9:05.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
03/21/20 |
6,000m |
26:16.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,291m |
25:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,316m |
25:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
600m |
2:10.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|