Sign Up
2,866,523
Lifetime Meters
49,849
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nate Begonia

Log

Date Distance Time Pace Comments Action
06/21/20 500m 1:43.7 1:43.7 View workout
06/21/20 2,298m 8:08.0 1:46.1 View workout
06/20/20 8,000m 34:19.0 2:08.6 View workout
06/18/20 10,456m 50:00.0 2:23.4 View workout
06/17/20 5,131m 20:20.0 1:58.8 View workout
06/15/20 6,060m 24:56.8 2:03.4 View workout
06/13/20 7,059m 30:00.0 2:07.4 View workout
06/11/20 12,174m 1:03:00.0 2:35.2 View workout
06/09/20 2,000m 8:06.1 2:01.5 View workout
06/09/20 2,500m 9:34.4 1:54.8 View workout
06/06/20 8,080m 34:46.8 2:09.1 View workout
06/05/20 1,000m 3:54.2 1:57.1 View workout
06/05/20 1,726m 5:39.9 1:38.4 View workout
06/04/20 8,000m 34:50.8 2:10.6 View workout
06/02/20 5,571m 31:03.0 2:47.2 View workout
05/30/20 7,011m 30:00.0 2:08.3 View workout
05/28/20 3,000m 11:23.2 1:53.8 View workout
05/26/20 10,000m 46:48.7 2:20.4 View workout
05/25/20 13,041m 1:03:00.0 2:24.9 View workout
05/23/20 1,748m 8:21.3 2:23.3 View workout