Sign Up
2,871,547
Lifetime Meters
5,024
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Nate Begonia

Log

Date Workout Score Ave Comments Action
01/15/20 6000m 27:30.1 2:17.5 View workout
01/12/20 2x2000m/4:00r 17:35.5 2:11.9 View workout
01/11/20 6000m 27:31.4 2:17.6 View workout
01/09/20 5500m 25:13.7 2:17.6 View workout
01/08/20 4x750m/2:00r 11:28.7 1:54.7 View workout
01/05/20 5500m 25:17.7 2:17.9 View workout
01/03/20 5000m 22:58.0 2:17.8 View workout
12/30/19 6x500m/2:00r 11:28.6 1:54.7 View workout
12/28/19 5000m 23:29.8 2:20.9 View workout
12/27/19 2x500m/1:00r 4:03.9 2:01.9 View workout
12/24/19 8x0:20/0:10r 783m 1:42.1 View workout
12/20/19 20:00 4,333m 2:18.4 View workout
12/14/19 3x4:00/2:00r 2,728m 2:11.9 View workout
12/12/19 5x3:00/1:00r 3,537m 2:07.2 View workout
12/09/19 3:57 1,011m 1:57.5 View workout
12/07/19 4x500m/2:00r 7:47.5 1:56.8 View workout
11/30/19 4x4:00/2:00r 3,886m 2:03.5 View workout
11/29/19 15:33 3,506m 2:13.1 View workout
11/24/19 4:37 1,004m 2:18.3 View workout
11/24/19 5x500m/1:00r 9:34.6 1:54.9 View workout
10/26/19 11:57 2,751m 2:10.3 View workout
10/09/19 1:49 251m 3:38.7 View workout
10/09/19 4:22 511m 4:17.1 View workout
10/09/19 1000m 3:19.8 1:39.9 View workout
10/04/19 2:01 517m 1:57.4 View workout