Nate Begonia

Log

Date Workout Score Ave Comments Action
06/18/20 50:00 10,456m 2:23.4 View workout
06/17/20 4x5:05/3:00r 5,131m 1:58.8 View workout
06/15/20 3x2020m/3:00r 24:56.8 2:03.4 View workout
06/13/20 30:00 7,059m 2:07.4 View workout
06/11/20 3x21:00/3:00r 12,174m 2:35.2 View workout
06/09/20 2000m 8:06.1 2:01.5 View workout
06/09/20 5x500m/1:00r 9:34.4 1:54.8 View workout
06/06/20 4x2020m/3:00r 34:46.8 2:09.1 View workout
06/05/20 2x500m/1:00r 3:54.2 1:57.1 View workout
06/05/20 10x15c/1:00r 5:39.9 1:38.4 View workout
06/04/20 4x2000m/3:00r 34:50.8 2:10.6 View workout
06/02/20 31:03 5,571m 2:47.2 View workout
05/30/20 30:00 7,011m 2:08.3 View workout
05/28/20 6x500m/1:00r 11:23.2 1:53.8 View workout
05/26/20 10000m 46:48.7 2:20.4 View workout
05/25/20 3x21:00/5:00r 13,041m 2:24.9 View workout
05/23/20 100c 8:21.3 2:23.3 View workout
05/23/20 5x1010m/2:00r 20:28.8 2:01.6 View workout
05/21/20 1:00:00 11,320m 2:39.0 View workout
05/19/20 2285m 9:47.6 2:08.5 View workout
05/19/20 10x1:01/1:05r 2,715m 1:52.3 View workout
05/17/20 50:00 9,838m 2:32.4 View workout
05/14/20 10000m 48:24.8 2:25.2 View workout
05/12/20 4x1000m/1:30r 16:34.5 2:04.3 View workout
05/10/20 45:00 8,127m 2:46.1 View workout