Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/20 | 0:32 | 115m | 2:22.6 | RowErg | View workout | |
| 05/06/20 | 10000m | 46:37.2 | 2:19.8 | RowErg | View workout | |
| 05/06/20 | 0:58 | 205m | 2:21.4 | RowErg | View workout | |
| 05/05/20 | 1:19 | 264m | 2:29.8 | RowErg | View workout | |
| 05/05/20 | v1:00/3:00r...1 | 320m | 1:33.7 | RowErg | View workout | |
| 05/05/20 | 7x1:00/1:00r | 1,843m | 1:53.9 | RowErg | View workout | |
| 05/01/20 | 30:00 | 6,831m | 2:11.7 | RowErg | View workout | |
| 04/29/20 | 45:00 | 9,113m | 2:28.1 | RowErg | View workout | |
| 04/26/20 | 3x1515m/3:00r | 18:46.5 | 2:03.9 | RowErg | View workout | |
| 04/24/20 | 45:00 | 8,008m | 2:48.5 | RowErg | View workout | |
| 04/22/20 | 45:00 | 9,060m | 2:29.0 | RowErg | View workout | |
| 04/20/20 | 40:00 | 8,090m | 2:28.3 | RowErg | View workout | |
| 04/19/20 | 3x2000m/3:00r | 26:12.4 | 2:11.0 | RowErg | View workout | |
| 04/17/20 | 40:00 | 8,309m | 2:24.4 | RowErg | View workout | |
| 04/14/20 | 500m | 1:47.7 | 1:47.7 | RowErg | View workout | |
| 04/14/20 | 5x300m/1:00r | 5:28.9 | 1:49.6 | RowErg | View workout | |
| 04/12/20 | 35:00 | 7,335m | 2:23.1 | RowErg | View workout | |
| 04/11/20 | 35:00 | 7,291m | 2:24.0 | RowErg | View workout | |
| 04/09/20 | 35:00 | 7,297m | 2:23.8 | RowErg | View workout | |
| 04/05/20 | 4444m | 19:09.2 | 2:09.2 | RowErg | View workout | |
| 04/04/20 | 3x5:00/1:00r | 3,042m | 2:27.9 | RowErg | View workout | |
| 04/04/20 | 20:01 | 4,295m | 2:19.8 | RowErg | View workout | |
| 04/02/20 | 10c | 0:17.6 | 1:29.7 | RowErg | View workout | |
| 04/02/20 | 5x300m/1:00r | 5:16.6 | 1:45.5 | RowErg | View workout | |
| 03/30/20 | 30:00 | 5,774m | 2:35.8 | RowErg | View workout |