Nate Begonia

Log

Date Workout Score Ave Comments Action
07/13/20 6x505m/1:00r 11:22.2 1:52.5 View workout
07/12/20 4x2100m/2:00r 39:44.3 2:21.9 View workout
07/11/20 10000m 43:58.8 2:11.9 View workout
07/10/20 3x1:31/1:30r 1,223m 1:51.6 View workout
07/10/20 4x405m/1:00r 5:35.3 1:43.4 View workout
07/06/20 24:02 5,723m 2:06.0 View workout
07/05/20 10000m 44:41.7 2:14.0 View workout
07/05/20 3:08 707m 2:13.0 View workout
07/03/20 5:07 602m 4:14.9 View workout
07/03/20 500m 1:28.2 1:28.2 View workout
07/03/20 1:38 522m 1:34.4 View workout
07/02/20 5x1010m/3:00r 19:56.2 1:58.4 View workout
06/29/20 45:00 9,605m 2:20.5 View workout
06/28/20 2000m 8:07.7 2:01.9 View workout
06/28/20 6x350m/1:00r 7:16.6 1:43.9 View workout
06/26/20 7x7c/1:00r 1:52.5 1:39.2 View workout
06/26/20 1x15c/1:00r 0:39.3 1:44.5 View workout
06/26/20 4x6:00/1:00r 5,030m 2:23.1 View workout
06/25/20 2000m 7:52.4 1:58.1 View workout
06/25/20 2x5:00/1:00r 2,565m 1:56.9 View workout
06/23/20 5x11:00/1:30r 11,350m 2:25.3 View workout
06/23/20 0:36 127m 2:23.3 View workout
06/21/20 500m 1:43.7 1:43.7 View workout
06/21/20 8x1:01/1:00r 2,298m 1:46.1 View workout
06/20/20 4x2000m/2:00r 34:19.0 2:08.6 View workout