Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/20 | 2x2020m/3:00r | 16:03.9 | 1:59.2 | RowErg | View workout | |
| 09/26/20 | 12000m | 53:23.3 | 2:13.4 | RowErg | View workout | |
| 09/24/20 | 2000m | 8:38.5 | 2:09.6 | RowErg | View workout | |
| 09/24/20 | v505m/0:42r...6 | 3,030m | 1:42.9 | RowErg | View workout | |
| 09/23/20 | v200m/0:37r...10 | 2,000m | 1:52.1 | RowErg | View workout | |
| 09/22/20 | 1:00:00 | 13,573m | 2:12.6 | RowErg | View workout | |
| 09/21/20 | 6:26 | 1,016m | 3:10.1 | RowErg | View workout | |
| 09/21/20 | 4:00 | 1,189m | 1:40.9 | RowErg | View workout | |
| 09/20/20 | 6000m | 23:49.1 | 1:59.0 | RowErg | View workout | |
| 09/20/20 | 2:05 | 427m | 2:27.0 | RowErg | View workout | |
| 09/18/20 | 5000m | 19:53.7 | 1:59.3 | RowErg | View workout | |
| 09/16/20 | 1:10:00 | 15,253m | 2:17.6 | RowErg | View workout | |
| 09/14/20 | 5:06 | 1,019m | 2:30.3 | RowErg | View workout | |
| 09/14/20 | 4x606m/2:00r | 8:20.4 | 1:43.2 | RowErg | View workout | |
| 09/13/20 | 5x655m/3:00r | 12:07.0 | 1:50.9 | RowErg | View workout | |
| 09/12/20 | 1:00:00 | 13,408m | 2:14.2 | RowErg | View workout | |
| 09/10/20 | 2:56 | 508m | 2:53.8 | RowErg | View workout | |
| 09/10/20 | 500m | 1:39.6 | 1:39.6 | RowErg | View workout | |
| 09/10/20 | v1000m/7:46r...2 | 2,535m | 1:46.0 | RowErg | View workout | |
| 09/08/20 | 7:25 | 1,640m | 2:15.6 | RowErg | View workout | |
| 09/08/20 | 30:00 | 6,789m | 2:12.6 | RowErg | View workout | |
| 09/06/20 | 3200m | 13:25.4 | 2:05.8 | RowErg | View workout | |
| 09/06/20 | v2020m/3:33r...3 | 6,060m | 1:57.7 | RowErg | View workout | |
| 09/04/20 | 4x202m/1:00r | 2:42.0 | 1:40.2 | RowErg | View workout | |
| 09/04/20 | 1000m | 3:46.2 | 1:53.1 | RowErg | View workout |