Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/20 | 22:51 | 5,452m | 2:05.8 | RowErg | View workout | |
| 09/02/20 | 1:00:00 | 13,257m | 2:15.7 | RowErg | View workout | |
| 08/30/20 | 2468m | 10:45.6 | 2:10.7 | RowErg | View workout | |
| 08/30/20 | 2x2:02/1:00r | 1,103m | 1:50.6 | RowErg | View workout | |
| 08/30/20 | 20:34 | 5,016m | 2:03.0 | RowErg | View workout | |
| 08/28/20 | 5000m | 19:08.2 | 1:54.8 | RowErg | View workout | |
| 08/26/20 | 1:00:00 | 13,238m | 2:15.9 | RowErg | View workout | |
| 08/25/20 | v1010m/2:01r...3 | 3,030m | 1:58.9 | RowErg | View workout | |
| 08/23/20 | 10000m | 45:19.6 | 2:15.9 | RowErg | View workout | |
| 08/23/20 | 18:23 | 4,063m | 2:15.7 | RowErg | View workout | |
| 08/22/20 | 5000m | 21:37.3 | 2:09.7 | RowErg | View workout | |
| 08/21/20 | 6x505m/2:00r | 10:30.6 | 1:44.0 | RowErg | View workout | |
| 08/21/20 | 2:13 | 517m | 2:08.7 | RowErg | View workout | |
| 08/19/20 | 1000m | 3:52.1 | 1:56.0 | RowErg | View workout | |
| 08/19/20 | 4:00 | 1,014m | 1:58.3 | RowErg | View workout | |
| 08/19/20 | 14:59 | 3,828m | 1:57.5 | RowErg | View workout | |
| 08/17/20 | 1:00:00 | 13,204m | 2:16.3 | RowErg | View workout | |
| 08/15/20 | 5:59 | 1,257m | 2:22.8 | RowErg | View workout | |
| 08/15/20 | 3x1515m/3:00r | 18:05.3 | 1:59.3 | RowErg | View workout | |
| 08/13/20 | 36:33 | 8,030m | 2:16.5 | RowErg | View workout | |
| 08/12/20 | 4:09 | 511m | 4:03.7 | RowErg | View workout | |
| 08/12/20 | 1200m | 4:06.4 | 1:42.6 | RowErg | View workout | |
| 08/11/20 | 6:07 | 775m | 3:56.8 | RowErg | View workout | |
| 08/11/20 | 8x404m/2:30r | 11:08.8 | 1:43.4 | RowErg | View workout | |
| 08/11/20 | 1:21 | 289m | 2:21.5 | RowErg | View workout |