Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/20 | 50:01 | 10,012m | 2:29.9 | RowErg | View workout | |
| 11/11/20 | v253m/2:38r...6 | 1,518m | 1:40.1 | RowErg | View workout | |
| 11/08/20 | 6x505m/2:00r | 11:15.3 | 1:51.4 | RowErg | View workout | |
| 11/05/20 | 1:00:00 | 13,515m | 2:13.1 | RowErg | View workout | |
| 11/03/20 | v505m/1:04r...7 | 3,535m | 1:57.2 | RowErg | View workout | |
| 11/01/20 | v253m/2:34r...6 | 1,518m | 1:47.1 | RowErg | View workout | |
| 10/31/20 | 6x500m/3:00r | 10:56.8 | 1:49.4 | RowErg | View workout | |
| 10/29/20 | 5001m | 21:37.8 | 2:09.7 | RowErg | View workout | |
| 10/25/20 | 21097m | 1:38:10.7 | 2:19.6 | RowErg | View workout | |
| 10/22/20 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 10/22/20 | 15:02 | 3,755m | 2:00.1 | RowErg | View workout | |
| 10/18/20 | 1000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
| 10/18/20 | 30:00 | 6,608m | 2:16.2 | RowErg | View workout | |
| 10/16/20 | 12000m | 53:30.5 | 2:13.7 | RowErg | View workout | |
| 10/16/20 | 2:46 | 612m | 2:15.7 | RowErg | View workout | |
| 10/13/20 | 4:17 | 775m | 2:45.9 | RowErg | View workout | |
| 10/13/20 | 1:58 | 561m | 1:45.4 | RowErg | View workout | |
| 10/13/20 | 5x505m/1:00r | 8:47.3 | 1:44.4 | RowErg | View workout | |
| 10/13/20 | 6:57 | 1,323m | 2:37.6 | RowErg | View workout | |
| 10/11/20 | 1:00:00 | 13,233m | 2:16.0 | RowErg | View workout | |
| 10/08/20 | 1:00:00 | 13,686m | 2:11.5 | RowErg | View workout | |
| 10/04/20 | 10000m | 41:48.8 | 2:05.4 | RowErg | View workout | |
| 10/04/20 | 4:53 | 1,128m | 2:10.1 | RowErg | View workout | |
| 10/01/20 | 1:00:00 | 13,521m | 2:13.1 | RowErg | View workout | |
| 09/29/20 | 1000m | 3:42.6 | 1:51.3 | RowErg | View workout |