Nate Begonia

Log

Date Workout Score Ave Comments Action
06/27/21 16x1:01/1:00r 4,005m 2:01.8 View workout
06/24/21 4x2020m/2:00r 37:31.6 2:19.3 View workout
06/14/21 4x2020m/2:00r 37:25.6 2:18.9 View workout
06/13/21 v505m/2:25r...6 3,030m 2:05.1 View workout
06/06/21 2x10:10/2:00r 4,382m 2:19.2 View workout
06/06/21 8x15c/1:00r 3:55.0 1:32.7 View workout
06/04/21 2x10:10/2:00r 4,443m 2:17.2 View workout
06/04/21 2x10:10/2:00r 4,427m 2:17.7 View workout
05/29/21 1000m 4:11.0 2:05.5 View workout
05/29/21 1000m 4:29.6 2:14.8 View workout
05/29/21 8x15c/1:00r 4:19.2 1:36.5 View workout
05/29/21 1000m 4:37.9 2:18.9 View workout
05/23/21 2000m 7:56.1 1:59.0 View workout
05/23/21 2x10:10/2:00r 4,295m 2:22.0 View workout
05/21/21 13x0:33/1:40r 2,103m 1:41.9 View workout
05/19/21 3x10:10/2:00r 6,639m 2:17.8 View workout
05/18/21 3x10:10/2:00r 6,589m 2:18.8 View workout
05/15/21 4x0:33/1:05r 650m 1:41.5 View workout
05/15/21 6x505m/3:00r 11:22.9 1:52.6 View workout
05/07/21 30:00 6,361m 2:21.4 View workout
05/04/21 5x0:33/2:00r 750m 1:50.0 View workout
05/04/21 5000m 22:57.1 2:17.7 View workout
04/30/21 6000m 27:30.1 2:17.5 View workout
04/27/21 10x505m/1:30r 20:37.9 2:02.5 View workout
04/24/21 5x1010m/3:00r 23:26.3 2:19.2 View workout