Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/21 | 5x2:02/1:00r | 2,706m | 1:52.7 | RowErg | View workout | |
| 01/03/21 | 1:05 | 270m | 2:00.3 | RowErg | View workout | |
| 01/03/21 | 26:05 | 5,722m | 2:16.8 | RowErg | View workout | |
| 12/31/20 | 24:00 | 5,211m | 2:18.2 | RowErg | View workout | |
| 12/28/20 | 710m | 2:46.8 | 1:57.4 | RowErg | View workout | |
| 12/28/20 | 7x303m/1:00r | 7:22.1 | 1:44.2 | RowErg | View workout | |
| 12/24/20 | 10500m | 44:44.8 | 2:07.8 | RowErg | View workout | |
| 12/22/20 | 10000m | 44:56.1 | 2:14.8 | RowErg | View workout | |
| 12/19/20 | 8011m | 36:37.8 | 2:17.1 | RowErg | View workout | |
| 12/19/20 | 2006m | 9:11.2 | 2:17.3 | RowErg | View workout | |
| 12/14/20 | 6:35 | 1,208m | 2:43.8 | RowErg | View workout | |
| 12/14/20 | 30:03 | 7,146m | 2:06.1 | RowErg | View workout | |
| 12/12/20 | 5:19 | 1,005m | 2:39.1 | RowErg | View workout | |
| 12/12/20 | 4x2020m/2:00r | 34:10.9 | 2:06.9 | RowErg | View workout | |
| 12/09/20 | 8x1010m/2:00r | 34:44.1 | 2:08.9 | RowErg | View workout | |
| 12/05/20 | 2x1010m/2:00r | 9:11.5 | 2:16.5 | RowErg | View workout | |
| 12/05/20 | 30:04 | 6,599m | 2:16.7 | RowErg | View workout | |
| 12/03/20 | 6:25 | 1,513m | 2:07.3 | RowErg | View workout | |
| 12/03/20 | 15:00 | 3,483m | 2:09.2 | RowErg | View workout | |
| 12/01/20 | 10000m | 43:58.7 | 2:11.9 | RowErg | View workout | |
| 11/29/20 | v333m/2:01r...13 | 4,329m | 1:45.1 | RowErg | View workout | |
| 11/27/20 | 1:00:00 | 12,510m | 2:23.8 | RowErg | View workout | |
| 11/21/20 | 10000m | 43:44.2 | 2:11.2 | RowErg | View workout | |
| 11/15/20 | 6x4:04/2:00r | 6,053m | 2:00.9 | RowErg | View workout | |
| 11/14/20 | v2:02/3:24r...8 | 3,961m | 2:03.2 | RowErg | View workout |