Nate Begonia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/22 |
236m |
1:44.9 |
3:42.2 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,104m |
37:36.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
687m |
4:04.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
4,040m |
16:07.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/22 |
11,843m |
1:00:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
3,180m |
11:34.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,411m |
13:29.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,009m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/15/22 |
10,603m |
1:00:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
06/11/22 |
11,809m |
1:00:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,946m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,887m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/06/22 |
9,009m |
45:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,652m |
5:18.1 |
1:36.2 |
RowErg |
Hwt |
View workout
|
05/30/22 |
11,140m |
1:00:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,667m |
9:45.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/27/22 |
269m |
1:14.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,850m |
30:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
6,152m |
30:30.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/11/22 |
9,105m |
45:45.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|