Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/22 | 10x15c/2:00r | 5:18.1 | 1:36.2 | RowErg | View workout | |
| 05/30/22 | 1:00:00 | 11,140m | 2:41.5 | RowErg | View workout | |
| 05/27/22 | 10x20c/2:00r | 9:45.3 | 1:49.7 | RowErg | View workout | |
| 05/27/22 | 1:14 | 269m | 2:18.8 | RowErg | View workout | |
| 05/25/22 | 30:00 | 5,850m | 2:33.8 | RowErg | View workout | |
| 05/21/22 | 2x15:15/3:00r | 6,152m | 2:28.7 | RowErg | View workout | |
| 05/11/22 | 3x15:15/2:00r | 9,105m | 2:30.7 | RowErg | View workout | |
| 04/25/22 | 1006m | 5:10.0 | 2:34.0 | RowErg | View workout | |
| 04/25/22 | 10x20c/2:00r | 9:19.9 | 1:47.5 | RowErg | View workout | |
| 04/25/22 | 1001m | 5:01.0 | 2:30.3 | RowErg | View workout | |
| 04/15/22 | 50:00 | 9,594m | 2:36.3 | RowErg | View workout | |
| 04/09/22 | 10x20c/2:00r | 9:15.0 | 1:47.3 | RowErg | View workout | |
| 04/09/22 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
| 04/06/22 | 45:00 | 8,510m | 2:38.6 | RowErg | View workout | |
| 03/31/22 | 45:00 | 8,768m | 2:33.9 | RowErg | View workout | |
| 03/21/22 | 10x20c/2:00r | 9:49.8 | 1:50.2 | RowErg | View workout | |
| 03/17/22 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 03/16/22 | 10x20c/1:00r | 10:59.7 | 1:56.6 | RowErg | View workout | |
| 03/16/22 | 2:24 | 515m | 2:20.4 | RowErg | View workout | |
| 12/30/21 | 2000m | 9:24.1 | 2:21.0 | RowErg | View workout | |
| 12/30/21 | 2000m | 9:29.9 | 2:22.4 | RowErg | View workout | |
| 12/23/21 | v1000m/1:23r...5 | 5,000m | 2:16.5 | RowErg | View workout | |
| 12/18/21 | 3:45 | 659m | 2:51.3 | RowErg | View workout | |
| 12/18/21 | 2000m | 8:23.1 | 2:05.7 | RowErg | View workout | |
| 12/18/21 | 2000m | 8:46.0 | 2:11.5 | RowErg | View workout |