Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/19 | 13:08 | 3,134m | 2:05.7 | RowErg | View workout | |
| 09/29/19 | v500m/2:49r...3 | 1,500m | 1:57.7 | RowErg | View workout | |
| 09/29/19 | 1x1500m/2:00r | 5:29.2 | 1:49.7 | RowErg | View workout | |
| 09/28/19 | 6:43 | 1,006m | 3:20.2 | RowErg | View workout | |
| 09/28/19 | 30:00 | 7,152m | 2:05.8 | RowErg | View workout | |
| 09/22/19 | 1000m | 3:58.1 | 1:59.0 | RowErg | View workout | |
| 09/22/19 | 8x500m/1:00r | 15:19.2 | 1:54.9 | RowErg | View workout | |
| 09/21/19 | 2:25 | 514m | 2:21.7 | RowErg | View workout | |
| 09/21/19 | 2x500m/1:00r | 3:39.5 | 1:49.7 | RowErg | View workout | |
| 09/21/19 | 15:01 | 3,704m | 2:01.6 | RowErg | View workout | |
| 09/16/19 | 3:20 | 397m | 4:12.3 | RowErg | View workout | |
| 09/16/19 | 3x500m/1:00r | 5:09.8 | 1:43.2 | RowErg | View workout | |
| 09/11/19 | 4:41 | 553m | 4:14.7 | RowErg | View workout | |
| 09/11/19 | 6x500m/1:00r | 10:57.4 | 1:49.5 | RowErg | View workout | |
| 09/06/19 | 3:43 | 504m | 3:41.2 | RowErg | View workout | |
| 09/06/19 | 4:00 | 1,137m | 1:45.5 | RowErg | View workout | |
| 09/06/19 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
| 09/05/19 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 09/05/19 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 09/05/19 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 09/02/19 | 10:47 | 2,009m | 2:41.1 | RowErg | View workout | |
| 09/02/19 | 2x1000m/2:00r | 7:30.1 | 1:52.5 | RowErg | View workout | |
| 09/02/19 | 8:56 | 2,012m | 2:13.3 | RowErg | View workout | |
| 09/01/19 | 15:40 | 3,249m | 2:24.7 | RowErg | View workout | |
| 09/01/19 | 23:11 | 5,011m | 2:18.8 | RowErg | View workout |