Sign Up
2,866,523
Lifetime Meters
49,849
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nate Begonia

Log

Date Distance Time Pace Comments Action
03/10/20 3,219m 15:00.6 2:19.8 View workout
03/05/20 2,500m 9:48.8 1:57.7 View workout
03/02/20 3,000m 11:35.5 1:55.9 View workout
03/01/20 5,000m 22:51.3 2:17.1 View workout
02/26/20 5,214m 25:00.0 2:23.8 View workout
02/24/20 4,208m 20:00.0 2:22.5 View workout
02/22/20 4,028m 20:01.2 2:29.1 View workout
02/08/20 1,000m 5:30.2 2:45.1 View workout
02/08/20 6,000m 26:21.6 2:11.8 View workout
02/05/20 7,500m 34:11.4 2:16.7 View workout
01/31/20 7,000m 31:56.3 2:16.8 View workout
01/29/20 502m 2:54.0 2:53.3 View workout
01/29/20 3,200m 12:11.1 1:54.2 View workout
01/26/20 7,000m 31:57.9 2:16.9 View workout
01/23/20 6,500m 29:46.1 2:17.3 View workout
01/19/20 508m 2:46.6 2:43.9 View workout
01/19/20 3,000m 11:29.7 1:54.9 View workout
01/18/20 6,500m 29:44.6 2:17.2 View workout
01/15/20 6,000m 27:30.1 2:17.5 View workout
01/12/20 4,000m 17:35.5 2:11.9 View workout