Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/19 | 1:00:00 | 12,665m | 2:22.1 | RowErg | View workout | |
| 08/25/19 | 12000m | 52:58.6 | 2:12.4 | RowErg | View workout | |
| 08/24/19 | 10:01 | 2,335m | 2:08.7 | RowErg | View workout | |
| 08/23/19 | 1:00:00 | 13,020m | 2:18.2 | RowErg | View workout | |
| 08/22/19 | 4:47 | 506m | 4:44.4 | RowErg | View workout | |
| 08/22/19 | 6000m | 24:44.1 | 2:03.6 | RowErg | View workout | |
| 08/22/19 | 0:23 | 103m | 1:54.5 | RowErg | View workout | |
| 08/21/19 | 1:00 | 349m | 1:25.9 | RowErg | View workout | |
| 08/21/19 | 500m | 1:40.3 | 1:40.3 | RowErg | View workout | |
| 08/21/19 | v500m/4:22r...3 | 1,500m | 1:36.7 | RowErg | View workout | |
| 08/20/19 | 45:00 | 10,055m | 2:14.2 | RowErg | View workout | |
| 08/18/19 | 4:40 | 505m | 4:37.5 | RowErg | View workout | |
| 08/18/19 | 13:57 | 3,454m | 2:01.1 | RowErg | View workout | |
| 08/18/19 | 30:18 | 7,016m | 2:09.5 | RowErg | View workout | |
| 08/17/19 | v30c/4:22r...1 | 317m | 1:32.5 | RowErg | View workout | |
| 08/16/19 | 10000m | 46:26.2 | 2:19.3 | RowErg | View workout | |
| 08/15/19 | 30:04 | 6,920m | 2:10.3 | RowErg | View workout | |
| 08/14/19 | 21:35 | 5,005m | 2:09.3 | RowErg | View workout | |
| 08/12/19 | 4:11 | 507m | 4:08.3 | RowErg | View workout | |
| 08/12/19 | 1x500m/1:00r | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 08/12/19 | 1x1000m/1:00r | 3:29.6 | 1:44.8 | RowErg | View workout | |
| 08/11/19 | 10000m | 42:32.5 | 2:07.6 | RowErg | View workout | |
| 08/10/19 | 1000m | 7:50.2 | 3:55.1 | RowErg | View workout | |
| 08/10/19 | 5000m | 19:17.5 | 1:55.7 | RowErg | View workout | |
| 08/09/19 | 30:00 | 7,370m | 2:02.1 | RowErg | View workout |