Nate Begonia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/19 |
2,012m |
9:02.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,187m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/29/19 |
3,511m |
19:00.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
08/29/19 |
1,511m |
7:13.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,554m |
11:27.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,515m |
11:10.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/29/19 |
1,602m |
7:12.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/29/19 |
506m |
2:54.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,548m |
12:18.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,504m |
12:13.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,115m |
10:01.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,080m |
10:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,120m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/28/19 |
1,269m |
7:31.2 |
2:57.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,289m |
10:15.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,253m |
10:02.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
1,564m |
7:11.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|