John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/21 |
1,018m |
5:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,313m |
13:55.4 |
3:00.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,096m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,075m |
11:24.6 |
2:44.9 |
SkiErg |
|
View workout
|
11/06/21 |
2,382m |
17:04.7 |
3:35.0 |
RowErg |
Hwt |
View workout
|
11/06/21 |
6,118m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/06/21 |
1,510m |
8:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,093m |
12:35.5 |
3:00.4 |
SkiErg |
|
View workout
|
11/05/21 |
2,440m |
18:11.6 |
3:43.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,121m |
12:21.6 |
2:54.8 |
SkiErg |
|
View workout
|
11/05/21 |
6,107m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
710m |
3:40.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
596m |
4:16.5 |
3:35.1 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,978m |
34:52.2 |
2:54.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,098m |
12:53.5 |
3:04.3 |
SkiErg |
|
View workout
|
11/03/21 |
2,418m |
13:53.4 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,117m |
12:25.6 |
2:56.0 |
SkiErg |
|
View workout
|
11/03/21 |
6,177m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,381m |
12:30.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|