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John Neufeldt

Log

Date Distance Time Pace Comments Action
10/24/21 4,790m 27:15.2 2:50.6

another one makes 3

 View workout
10/24/21 3,419m 22:15.4 3:15.2

2 of 2

 View workout
10/24/21 4,244m 22:22.5 2:38.1

1 of 2

 View workout
10/24/21 2,091m 12:43.8 3:02.6

warmup

 View workout
10/23/21 2,757m 14:51.7 2:41.7

4 of 4

View workout
10/23/21 1,894m 12:55.1 3:24.6

3 of 4

View workout
10/23/21 2,580m 13:16.4 2:34.3

2 of 4

View workout
10/23/21 2,892m 14:47.9 2:33.5

1 of 4

View workout
10/23/21 8,223m 49:18.0 2:59.8

watching video but managing to focus a little more on rowing while comprehending video

 View workout
10/23/21 902m 5:01.0 2:46.8

marking time

 View workout
10/23/21 2,020m 10:20.0 2:33.4

warmup

 View workout
10/22/21 8,237m 50:00.1 3:02.1

Slower than I could have, because watching a video and slowing, pausing to accommodate hearing it.

 View workout
10/22/21 2,016m 10:17.7 2:33.1

warming up

 View workout
10/21/21 4,888m 24:41.7 2:31.5

part 2 of interrupted session

 View workout
10/21/21 3,839m 20:00.1 2:36.3

main session, interrupted.

 View workout
10/21/21 2,066m 12:29.8 3:01.4

warmup

 View workout
10/20/21 6,554m 33:16.3 2:32.2

Only one for today.

 View workout
10/19/21 3,598m 18:16.2 2:32.3

done for today

 View workout
10/19/21 4,203m 21:17.3 2:31.9

Interrupted again

 View workout
10/19/21 388m 2:19.5 2:59.7

interrupted

 View workout