Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/02/21	40:00	7,571m	2:38.4	RowErg	Seven minutes faster alternating with three minutes slower, but both were what most would call slow. This session was online and two othe…	View workout
05/02/21	100m	0:33.9	2:49.5	RowErg	test	View workout
04/30/21	21:59	3,368m	3:15.8	SkiErg	This was done in 'just ski' mode during times of rest between strength training sets.	View workout
04/30/21	1:27	205m	3:33.9	RowErg	test	View workout
04/30/21	11000m	58:48.2	2:40.3	RowErg	Online with two others- one in Germany and the other in Michigan.	View workout
04/30/21	100m	0:34.4	2:52.0	RowErg	test	View workout
04/29/21	30:00	5,761m	2:36.2	RowErg	Online with 4 others. One was in Michigan and the rest were in Europe.	View workout
04/29/21	100m	0:32.7	2:43.5	RowErg	test	View workout
04/28/21	30:00	5,700m	2:37.8	RowErg	Online with one other rower. Heart was cooperative for less than 10 minutes but then became mostly irregular.	View workout
04/28/21	100m	0:36.5	3:02.5	RowErg	test	View workout
04/27/21	6:00	1,018m	2:57.1	RowErg	test	View workout
04/26/21	20:02	3,275m	3:03.5	RowErg	Done in just row mode for about a minute at a time during rests while strength training.	View workout
04/26/21	1:19	177m	3:43.7	RowErg	test	View workout
04/26/21	30:00	5,445m	2:45.2	RowErg	One with one other guy. Original plan was to do 3 intervals of 7 minutes at 22-24 spa with 3 minutes active rests. But heart wasn'…	View workout
04/26/21	12:00	2,174m	2:45.5	RowErg	warmup but heart wasn't cooperating	View workout
04/26/21	100m	0:32.4	2:42.0	RowErg	test	View workout
04/25/21	110c	12:16.5	2:55.8	RowErg	Watching more of the video about Jordan Peterson.	View workout
04/25/21	1:52	246m	3:49.0	RowErg	ErgData disconnected.	View workout
04/25/21	150c	15:20.9	2:44.3	RowErg	Watching a video about Jordan Peterson.	View workout
04/25/21	500m	2:22.6	2:22.6	RowErg	Online with two others.	View workout
04/25/21	10:00	1,869m	2:40.5	RowErg	warmup	View workout
04/24/21	3000m	16:06.2	2:41.0	RowErg	warmdown	View workout
04/24/21	37:00	7,546m	2:27.0	RowErg	Online with 7 others. It was supposed to be four 7 minute intervals done at rating of 22 to 24 with 3 minute rests.	View workout
04/23/21	3564m	24:06.4	3:22.9	RowErg	This was preset to the distance rowed yesterday by one of my training partners. Same distance. I did it in less time at a higher averag…	View workout
04/23/21	31:00	6,083m	2:32.8	RowErg	online with a guy in Michigan	View workout

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