Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/21 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
7,539m |
30:15.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
10,016m |
40:11.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,914m |
23:47.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,029m |
40:55.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/08/21 |
21,097m |
1:25:47.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,031m |
20:15.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
6,015m |
24:12.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
12,000m |
47:48.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
100m |
0:31.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
39:36.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,642m |
30:13.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
1,530m |
6:11.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/01/21 |
3,695m |
14:43.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
14,118m |
57:25.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
4,023m |
15:41.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,000m |
19:21.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,023m |
19:32.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|