Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
15,000m |
1:08:00.0 |
2:16.0 |
Water |
Hwt |
View workout
|
08/11/22 |
10,000m |
34:47.2 |
1:44.3 |
RowErg |
Hwt |
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|
08/11/22 |
8,639m |
15:00.0 |
1:44.1 |
BikeErg |
|
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|
08/11/22 |
8,523m |
15:00.0 |
1:45.5 |
BikeErg |
|
View workout
|
08/09/22 |
2,500m |
9:03.3 |
1:48.6 |
RowErg |
Hwt |
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|
08/09/22 |
2,500m |
9:06.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
18:20.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
4,080m |
15:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/06/22 |
4,128m |
15:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
18:22.5 |
1:50.2 |
RowErg |
Hwt |
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|
08/04/22 |
5,007m |
17:49.9 |
1:46.8 |
RowErg |
Hwt |
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|
07/11/22 |
10,000m |
36:42.8 |
1:50.1 |
RowErg |
Hwt |
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|
07/07/22 |
10,000m |
36:04.8 |
1:48.2 |
RowErg |
Hwt |
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|
07/04/22 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
12,000m |
19:26.3 |
1:37.1 |
BikeErg |
|
View workout
|
07/02/22 |
6,025m |
10:49.5 |
1:47.8 |
BikeErg |
|
View workout
|
06/26/22 |
1,020m |
2:02.5 |
2:00.0 |
BikeErg |
|
View workout
|
06/26/22 |
25,000m |
42:47.2 |
1:42.6 |
BikeErg |
|
View workout
|
06/26/22 |
3,042m |
5:37.8 |
1:51.0 |
BikeErg |
|
View workout
|
06/25/22 |
10,000m |
36:35.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|