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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/27/22 3,710m 20:00.0 2:41.7

DRIVE TIME

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12/24/22 3,592m 20:00.0 2:47.0

DRIVE TIME

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12/23/22 2,902m 16:46.2 2:53.3

DRIVE TIME

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08/29/22 2,294m 11:16.9 2:27.5

Crew x asensei - Fast Friday

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08/27/22 3,956m 20:00.0 2:31.6

SHIFTY

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08/08/22 3,700m 20:01.0 2:42.2

20MIN ROW

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07/17/22 2,832m 13:30.0 2:23.0

TOTAL 90

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06/19/22 4,126m 20:00.0 2:25.4

THE REBOUND

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06/03/22 4,158m 20:00.0 2:24.3

SPEED BUMPS

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06/01/22 4,024m 20:38.4 2:33.8

25 MINUTE SLOW RISE

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05/11/22 4,331m 21:00.0 2:25.4

DRENCHED

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05/06/22 4,390m 20:59.8 2:23.4

BLAST OFFS

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05/01/22 2,116m 10:00.3 2:21.8

BRUGGE

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03/24/22 2,006m 9:00.0 2:14.5

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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03/18/22 2,323m 11:16.0 2:25.5

Crew x asensei - Fast Friday

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02/21/22 4,042m 20:00.1 2:28.4

TWENTY’S PLENTY

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02/16/22 443m 1:59.7 2:15.1

PRACTICE + INTERVAL ROW

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02/12/22 2,086m 10:05.3 2:25.0

GROOVE ROW

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02/11/22 2,496m 11:57.8 2:23.7

STRENGTH & TECHNIQUE: SWEATY DRILLS

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02/05/22 2,925m 14:59.4 2:33.7

GENTLE 15

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