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Log

Date Workout Score Ave Comments Action
01/12/24 23:22 4,375m 2:40.3 View workout
01/10/24 12:00 2,180m 2:45.1 View workout
01/10/24 8x2:00/1:30r 3,643m 2:11.7 View workout
01/10/24 18:32 2,998m 3:05.5 View workout
01/08/24 v6:00/1:00r...6 4,464m 2:21.1 View workout
12/27/23 v/10:56r...2 6,184m 2:25.5

ENDURANCE PYRAMID

 View workout
12/23/23 10:00 2,031m 2:27.7 View workout
12/22/23 6x2:00/0:30r 2,412m 2:29.2 View workout
12/22/23 6x2:00/0:30r 2,411m 2:29.3 View workout
12/22/23 6x2:00/0:30r 2,345m 2:33.5 View workout
12/22/23 10:00 2,010m 2:29.2 View workout
12/20/23 10:31 1,591m 3:18.3 View workout
12/20/23 10000m 48:16.8 2:24.8 View workout
12/20/23 15:58 2,898m 2:45.3 View workout
12/19/23 v10:00/0:21r...1 2,005m 2:29.6

GENTLE 10

 View workout
12/15/23 3x16:00/4:00r 9,199m 2:36.5 View workout
12/13/23 2000m 9:06.0 2:16.5 View workout
12/13/23 20:00 3,533m 2:49.8 View workout
12/06/23 15:06 2,935m 2:34.4 View workout
12/06/23 4:03 909m 2:13.8 View workout
12/06/23 1:09 273m 2:07.4 View workout
12/06/23 v1:00/r...1 244m 2:02.9 View workout
12/06/23 2:42 430m 3:08.3 View workout
12/01/23 6x2:00/0:30r 2,334m 2:34.2 View workout
12/01/23 6x2:00/0:30r 2,333m 2:34.3 View workout