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Log

Date Distance Time Pace Comments Action
02/14/24 3,982m 18:00.0 2:15.6 View workout
02/14/24 3,636m 20:00.0 2:45.0 View workout
02/13/24 0m

DHR 10MIN BUILD WARMUP

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02/13/24 0m

EM (RE)FOCUS LONG WARMUP

 View workout
02/11/24 1,962m 10:00.0 2:32.9 View workout
02/09/24 1,088m 5:00.0 2:17.8 View workout
02/09/24 1,091m 5:00.0 2:17.4 View workout
02/09/24 1,065m 5:00.0 2:20.8 View workout
02/09/24 3,630m 19:21.2 2:39.9 View workout
02/09/24 323m 2:24.7 3:43.9 View workout
02/07/24 1,593m 10:00.0 3:08.3 View workout
02/07/24 2,660m 12:00.0 2:15.3 View workout
02/07/24 3,793m 20:00.0 2:38.1 View workout
02/07/24 259m 1:23.4 2:41.0 View workout
02/02/24 1,974m 10:40.0 2:42.1 View workout
02/02/24 1,978m 10:40.0 2:41.7 View workout
02/02/24 1,970m 10:47.3 2:44.2 View workout
01/17/24 2,950m 15:15.1 2:35.1 View workout
01/17/24 5,833m 30:00.0 2:34.2 View workout
01/17/24 2,938m 15:04.5 2:33.9 View workout