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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
01/25/20 3,198m 12:30.8 1:57.3 View workout
01/23/20 2,000m 6:22.1 1:35.5 View workout
01/23/20 2,320m 9:20.5 2:00.7 View workout
01/21/20 8,000m 26:48.0 1:40.5 View workout
01/21/20 4,606m 20:36.8 2:14.2 View workout
01/16/20 2,472m 10:00.0 2:01.3 View workout
01/16/20 4,000m 12:42.8 1:35.3 View workout
01/16/20 1,545m 6:57.8 2:15.2 View workout
01/16/20 2,779m 11:04.5 1:59.5 View workout
01/14/20 620m 4:39.2 3:45.1 View workout
01/14/20 2,700m 7:57.5 1:28.4 View workout
01/14/20 3,041m 14:23.6 2:21.9 View workout
01/14/20 2,000m 7:47.4 1:56.8 View workout
01/14/20 409m 1:55.2 2:20.8 View workout
01/11/20 5,025m 21:12.0 2:06.5 View workout
01/10/20 12,000m 44:01.1 1:50.0 View workout
01/10/20 169m 0:45.7 2:15.2 View workout
01/09/20 3,010m 11:45.8 1:57.2 View workout
01/09/20 4,500m 14:16.5 1:35.1 View workout
01/09/20 3,127m 12:16.5 1:57.7 View workout