Ricardo Paula

Log

Date Distance Time Pace Comments Action
01/07/20 1,200m 3:25.8 1:25.7 View workout
01/07/20 1,500m 4:32.7 1:30.9 View workout
01/07/20 287m 1:36.5 2:48.1 View workout
01/07/20 3,213m 13:11.0 2:03.0 View workout
01/06/20 2,968m 10:53.7 1:50.1 View workout
01/06/20 943m 4:33.2 2:24.8 View workout
01/06/20 6,000m 22:02.9 1:50.2 View workout
01/02/20 18,000m 1:06:08.2 1:50.2 View workout
12/31/19 1,495m 8:52.4 2:58.0 View workout
12/31/19 12,000m 41:04.4 1:42.6 View workout
12/31/19 2,701m 14:22.9 2:39.7 View workout
12/26/19 2,481m 10:00.0 2:00.9 View workout
12/26/19 12,000m 41:09.7 1:42.9 View workout
12/26/19 3,049m 11:43.4 1:55.3 View workout
12/24/19 2,279m 10:00.0 2:11.6 View workout
12/24/19 500m 1:27.4 1:27.4 View workout
12/24/19 500m 1:28.7 1:28.7 View workout
12/24/19 3,000m 9:14.8 1:32.4 View workout
12/19/19 18,000m 1:07:18.3 1:52.1 View workout
12/18/19 12,000m 47:50.6 1:59.6 View workout