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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
12/18/19 5,000m 20:42.9 2:04.2 View workout
12/16/19 3,000m 10:11.6 1:41.9 View workout
12/16/19 3,000m 10:10.3 1:41.7 View workout
12/16/19 3,000m 10:11.8 1:41.9 View workout
12/16/19 3,602m 14:10.6 1:58.0 View workout
12/13/19 4,000m 18:56.6 2:22.0 View workout
12/13/19 4,000m 12:13.3 1:31.6 View workout
12/13/19 3,612m 14:41.1 2:01.9 View workout
12/11/19 5,000m 19:05.0 1:54.5 View workout
12/10/19 3,990m 15:00.0 1:52.7 View workout
12/10/19 12,000m 44:33.6 1:51.4 View workout
12/10/19 5,476m 20:00.0 1:49.5 View workout
12/08/19 18,000m 1:05:50.0 1:49.7 View workout
12/05/19 823m 5:00.0 3:02.2 View workout
12/05/19 575m 5:00.0 4:20.8 View workout
12/05/19 877m 5:00.0 2:51.0 View workout
12/05/19 839m 5:00.0 2:58.7 View workout
12/05/19 576m 2:53.7 2:30.7 View workout
12/05/19 439m 2:13.7 2:32.2 View workout
12/05/19 10,000m 36:04.6 1:48.2 View workout