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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
09/16/19 18,000m 1:08:44.3 1:54.5 View workout
09/13/19 3,000m 11:17.9 1:52.9 View workout
09/11/19 15,000m 57:14.3 1:54.4 View workout
09/11/19 92m 0:27.7 2:30.5 View workout
09/10/19 10,000m 35:22.6 1:46.1 View workout
09/10/19 2,020m 7:54.2 1:57.3 View workout
09/09/19 6,000m 22:51.2 1:54.2 View workout
09/09/19 6,000m 22:53.1 1:54.4 View workout
09/08/19 10,000m 37:20.5 1:52.0 View workout
09/08/19 5,000m 18:42.0 1:52.2 View workout
09/06/19 2,013m 7:52.2 1:57.2 View workout
09/06/19 3,000m 10:27.6 1:44.6 View workout
09/06/19 5,000m 17:31.3 1:45.1 View workout
09/06/19 1,050m 4:06.6 1:57.4 View workout
09/05/19 4,000m 15:05.6 1:53.2 View workout
09/02/19 549m 2:44.5 2:29.8 View workout
09/02/19 2,000m 7:48.6 1:57.1 View workout
08/26/19 15,000m 56:55.8 1:53.8 View workout
08/21/19 730m 3:12.5 2:11.8 View workout
08/17/19 6,000m 22:17.5 1:51.4 View workout