Ricardo Paula

Log

Date Distance Time Pace Comments Action
11/08/19 10,000m 36:57.8 1:50.8 View workout
10/25/19 1,407m 6:12.4 2:12.3 View workout
10/25/19 15,000m 55:36.9 1:51.2 View workout
10/21/19 18,000m 1:07:20.1 1:52.2 View workout
10/19/19 4,000m 13:28.2 1:41.0 View workout
10/19/19 1,970m 7:34.9 1:55.4 View workout
10/16/19 5,000m 18:44.1 1:52.4 View workout
10/15/19 12,000m 45:11.2 1:52.9 View workout
10/03/19 16,000m 58:08.3 1:49.0 View workout
10/02/19 15,000m 56:29.7 1:52.9 View workout
09/30/19 16,000m 58:08.1 1:49.0 View workout
09/29/19 12,000m 44:49.7 1:52.0 View workout
09/27/19 15,965m 1:00:00.0 1:52.7 View workout
09/24/19 14,000m 51:03.2 1:49.4 View workout
09/22/19 12,500m 46:42.1 1:52.0 View workout
09/19/19 2,000m 9:01.3 2:15.3 View workout
09/19/19 12,000m 45:27.8 1:53.6 View workout
09/18/19 10,000m 35:34.5 1:46.7 View workout
09/18/19 2,000m 7:34.9 1:53.7 View workout
09/17/19 12,000m 45:32.2 1:53.8 View workout