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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
12/05/19 5,000m 18:02.3 1:48.2 View workout
12/02/19 5,000m 18:34.7 1:51.4 View workout
12/02/19 313m 1:22.2 2:11.3 View workout
11/27/19 15,000m 54:25.8 1:48.8 View workout
11/20/19 1,866m 8:15.6 2:12.7 View workout
11/20/19 500m 2:13.7 2:13.7 View workout
11/20/19 6,000m 21:15.9 1:46.3 View workout
11/20/19 359m 1:40.4 2:19.8 View workout
11/20/19 2,673m 10:06.2 1:53.3 View workout
11/18/19 10,000m 37:03.8 1:51.1 View workout
11/18/19 5,000m 18:27.0 1:50.7 View workout
11/16/19 2,250m 6:43.9 1:29.7 View workout
11/16/19 409m 1:38.2 2:00.0 View workout
11/16/19 4,000m 16:10.5 2:01.3 View workout
11/15/19 2,012m 7:32.2 1:52.3 View workout
11/15/19 9,000m 30:41.5 1:42.3 View workout
11/15/19 2,523m 9:27.6 1:52.4 View workout
11/11/19 2,000m 7:46.7 1:56.6 View workout
11/11/19 9,000m 30:44.3 1:42.4 View workout
11/08/19 2,726m 10:00.0 1:50.0 View workout